The Jank Homemade Microwave Popcorn

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Recipe by Lamar Jones Course: Uncategorized
Servings

1

servings
Prep time

2

minutes
Cooking time

3

minutes
Calories

280

kcal

Ingredients

  • 3 Tbsp popcorn kernels

  • 1 Tbsp oil

  • 1 Tsp The Jank All-Purpose Seasoning Blend

  • 1 brown paper lunch bag

Directions

  • In a small bowl place popcorn kernels and drizzle with oil and sprinkle with seasoning.
  • Place kernels in a paper bag and fold top to close. Microwave for 2 to 3 minutes until popping of kernels slow to 1 to 2 pops a second. Remove and shake, be careful as contents will be hot.

Nutrition Facts

1 servings per container

Serving Size1 servings


  • Amount Per ServingCalories280
  • % Daily Value *
  • Total Fat 16g 25%
    • Saturated Fat 1.5g 8%
    • Trans Fat 0.0g
  • Sodium 670mg 28%
  • Total Carbohydrate 32g 11%
    • Dietary Fiber 5g 20%
    • Sugars 1g
  • Protein 5g 10%

  • Vitamin A 6%
  • Iron 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.